Anxiety is one of the most commonly experienced mental health challenges in America today. While it is extremely prevalent and can be highly debilitating, it is also one of the most treatment responsive mental health conditions.

This webinar, Anxiety 101, will frame anxiety in its evolutionarily adaptive context, break down its various components (i.e., physiological, cognitive, and behavioral), highlight ways in which it shows up in everyday life, and provide practical considerations for adaptively coping with it.

Register here: https://us02web.zoom.us/webinar/register/WN_GbjBrlZUQnyAlgLLgc7hSg#/registration

After registering, you will receive a confirmation email containing information about joining the webinar.