Grief and Holidays
The holidays naturally remind us of times with people who are missing from our lives and our celebrations. “I miss you” may be a frequent thought during the holidays—I miss you,…
Holiday Pressure (to Try) to Make Others Happy: When the desire to please others jeopardizes our own wellbeing.
The holiday season is such an exciting, active time, but it can also be very busy and stressful.There are many wonderful aspects of this season that come to mind: parties, decorations,…
Self-Care is Key During Difficult Times
Recent events in the Middle East have raised many emotions and left many of us feeling heartbroken, confused, and/or angry. We at FSC, echo the statement by the American Psychological…