As we experience the Holiday season you may be feeling a predictable swirl of emotions. Usually there’s excitement, gratitude, and hopefulness…nestled right alongside stress, uncertainty, annoyance, and worry. This is normal, as…
The holidays naturally remind us of times with people who are missing from our lives and our celebrations. “I miss you” may be a frequent thought during the holidays—I miss you,…
The holiday season is such an exciting, active time, but it can also be very busy and stressful.There are many wonderful aspects of this season that come to mind: parties, decorations,…